{"id":361,"date":"2012-04-23T14:43:00","date_gmt":"2012-04-23T14:43:00","guid":{"rendered":"https:\/\/fnj.umo.mybluehost.me\/25days\/how-to-break-habits-from-the-power-of-habit-by-charles-duhigg\/"},"modified":"2012-04-23T14:43:00","modified_gmt":"2012-04-23T14:43:00","slug":"how-to-break-habits-from-the-power-of-habit-by-charles-duhigg","status":"publish","type":"post","link":"https:\/\/beazworks.com\/25days\/how-to-break-habits-from-the-power-of-habit-by-charles-duhigg\/","title":{"rendered":"How to break habits (from The Power of Habit by Charles Duhigg)"},"content":{"rendered":"<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"270\" src=\"http:\/\/www.youtube.com\/embed\/4H0fTwtPLfo?fs=1\" width=\"480\"><\/iframe><\/p>\n<p>Ok, so most of my friends know of my obsessive relationship with self-help books. . &nbsp;. . but alas, it is who I am. <\/p>\n<p>So this week, Duane showed me this clip from a book HE has been listening to. . . another reason I love him sooooo much! <\/p>\n<p>We listened to part of this book on our drive to and from Edmonton this weekend, and it is good. &nbsp;He talks about so many different things and ties them into his main theme and title of his book &#8211; <a href=\"http:\/\/www.amazon.ca\/dp\/0385669747\/ref=pd_sl_6i4sl95wc1_e?tag=googcana-20&amp;hvadid=22769229106&amp;hvpos=1t1&amp;hvexid=&amp;hvnetw=g&amp;hvrand=725977554835296399&amp;hvpone=&amp;hvptwo=&amp;hvqmt=e\" target=\"_blank\" rel=\"noopener\">&#8216;The Power of Habit&#8217;. &nbsp;by, Charles Duhigg<\/a><\/p>\n<p>I know I still have habits that are STRONG &#8211; and I want to change for good. . . . hence I still listen and read these books. . .<\/p>\n<p>Enjoy the clip . . . . I hope you find it as interesting as I did.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, so most of my friends know of my obsessive relationship with self-help books. . &nbsp;. . but alas, it is who I am. So this week, Duane showed me this clip from a book HE has been listening to. . . another reason I love him sooooo much! We listened to part of this&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beazworks.com\/25days\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}