Category: Uncategorized

Love this GREAT song! It is a great reminder for me . . .  as I tend to be forgetful when it comes to this subject . . . . I need to remember to put my trust in the right place. . . . because ‘you are strength in my weakness’.  Enjoy.. When every…

A great song! Now I need to remember the message in this song while I deal with these 5 kids at home for Easter break!  Sigh. . . oh how ‘me’ changes. . . .and freedom takes on a whole new meaning when school is out. . . . or in . . . ….

So a few weeks ago, a funny thing happened. . . . within about 24 hours, I had 3 different people tell me about Susan Cain, precisely this TED talk.  Ya, this one right here.  You may recall a while back (Feb. 13 to be exact, I had to go and find it. . ….

This is a GREAT song on so many levels. . . SO MANY.. . . . I had to use this girls version, because Natasha had a bad word in her lyrics, and it was just a bit harsh. Here are the words – LOVE them!  Except for the one, you can imagine which word…

I am WAY behind in my blogging, and alas we are just going to skip ahead – Look, now I am caught up. . . Now that feels better I thought this was amazing, simply amazing . . . .

So one of the things that I learned on my trip was that I really want to live life like a tourist – – see it all, do it all, and enjoy where I live. I know I don’t live by the ocean, where I can ride my bike, swim or run outside all year…

So I have now been in Hong Kong for a week and what an experience it has been. Hiking in the mountains of Hong Kong with the stairs – holy smokes – it gives the stair master a whole new meaning. The ladies market, the jade market, Stanley market, dim sum, the MRT, the A.S.I.A…

So I would usually just chalk up 3 weeks of missed blogging as 3 weeks as missed blogging ( after much guilt and turmoil of course – ya, I’m kind of hard on myself) Anyways, I have become a bit of a new me in the last 3 weeks, and if I had not had…

So, Duane and I have been watching this video for a couple of months, and I love it.  I think this video is one of these things that I could listen to every day for the rest of my life and hear just what I need on any particular day. Today, I am trying to…

This week Duane and I had an opportunity to speak at conference with about 150 local doctors, nurses and other health professionals about weight management and obesity with Dr. Arya Sharma. He was amazing to listen to and we felt very lucky that we got to have this opportunity. One of the things that I…