Just so you know – almost all of the great songs on this website are founded by Duane. I love that we share a love for great music – everytime he finds another great song, it reminds me of our first date, where we sat in his basement apartment and shared our favorite songs! He…
Author: Duane
Nike Lance Armstrong “Driven” Commercial
Well, as some of you may know, I have been out of commission for the last week, as I had my liver resectioned and a non-cancerous growth removed from my liver. The surgery took place at the Foothills Hospital on Feb 24, and I was released from the hospital on March 2. I am now…
GLEE – “Umbrella-Singin’ In the Rain” Full Performance
This song just makes me . . . . . . . . HAPPY!! The actress in me ( it is deep down there these days – would love to do this song – with the water?!?!?! How absolutely fun would that be!!! Now I want a yellow umbrella ….
changing the conversation from nutrition to habits
WOW! this ladies articles are FANTASTIC! I absolutely love this! You can either click on the link, and head to her website – which is absolutely loaded with GREAT stuff, or just read the article below. We are trying this new approach to dessert at our house, and . . . . I am liking…
FOR GOOD
I have a friend who just reached her 100 pound weight loss, and it is reminding me of my journey – congratulations Barb. She has been blogging about her weight loss, and I particularly liked her last post. . . I could really relate to it. Thank you Barb for sharing. Check it out here…
TEDxKC – BrenĂ© Brown – The Price of Invulnerability
I discovered Brene Brown – but I am not sure how – but my life will never be the same. You may have noticed that Brene Brown is one of the ‘links I like” over there on the right hand side of the blog. . . and you may have not – but there she…
“To Do List” by Hilary Weeks/My last chance in the 30’s
First of all – I love Hilary Weeks! She is so . . . REAL! So, I wanted to start this post with this little ditty – it is so cute!! My List of Things to do this year OK, I am putting this out there – and I may share the experience when I…
Katharine McPhee – Terrified ft. Zachary Levi
The thing I love about this song is that ‘Chuck’ sings! We have watched a show called ‘Chuck’ – on and off for a couple of seasons . . . it is a cute little show – and now we found out that ‘chuck’ sings – ooooh – computer geek by day, spy by night,…
Happiness Project 30 Second Spot
The days are long, but the years are short! I love it! I got this book (The happiness project) for Christmas, and I am trying some of the things in the book. . . it is great – I love the structure of it! So, I just had to share this little video clip. So…
Jo Dee Messina- I Like Me
I have to give credit to my sister in law for finding this song – good work Gerilyn! I LOOOOOVE IT!! I sooo connected with this song! Hope you do too! “ever walked around in someone’s shadow, run someone else’s race, looked into the mirror and not recognize the face” I think every verse –…