Ok, so most of my friends know of my obsessive relationship with self-help books. . . . but alas, it is who I am.
So this week, Duane showed me this clip from a book HE has been listening to. . . another reason I love him sooooo much!
We listened to part of this book on our drive to and from Edmonton this weekend, and it is good. He talks about so many different things and ties them into his main theme and title of his book – ‘The Power of Habit’. by, Charles Duhigg
I know I still have habits that are STRONG – and I want to change for good. . . . hence I still listen and read these books. . .
Enjoy the clip . . . . I hope you find it as interesting as I did.
I am SO getting this book. Very fascinating! I definitely have some habits I want to change. Thanks for the recommendation.